Spontaneous HappinessBook - 2011
Dr. Weil offers advice on lifestyle, behaviour, and dietary changes, and helps readers assess their own emotional wellness and build personalized step-by-step plans to manage their moods. With fascinating case studies and a comprehensive program, this guide breaks new ground in the field of happiness.
Publisher: New York : Little, Brown, 2011.
Characteristics: 281 pages ;,25 cm.