Spontaneous Happiness

Spontaneous Happiness

Book - 2011
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Dr. Weil offers advice on lifestyle, behaviour, and dietary changes, and helps readers assess their own emotional wellness and build personalized step-by-step plans to manage their moods. With fascinating case studies and a comprehensive program, this guide breaks new ground in the field of happiness.
Publisher: New York : Little, Brown, 2011.
ISBN: 9780316129442
Characteristics: 281 pages ;,25 cm.

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JCLBeckyC Jun 24, 2013

Not only does Dr. Weil have a righteous beard, he's got a lot of good advice about bad moods.

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LottyOli
Apr 01, 2013

Excellent information. But clearly target audience are those with economic resources above average.

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